A day at a time.
indiannie_jones added an entry about Eat healthier: This is something I’ve tried dozens, if not hundreds of times. They say it takes 21 days for something new to become a habit – I disagree because...
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dreamLogic83 added an entry about eat healthier: I’ve been researching and cross-checking what I should be eating to get everything I need, not just maco-nutrients like protein and carbs but where to...
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indiannie_jones added an entry about Eat healthier: While I realize that I’m making excuses here, truth is I don’t multi-task well. I cannot focus my energy in more than one place at a time and at this...
View ArticleSoda is becoming increasingly more disgusting
Stephanie Swartz added an entry about eat healthier: One of my goals within this goal, is to stop drinking soda. HARDEST THING EVER. I literally crave Dr. Pepper when I first wake up. However, I have...
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TLochNessieM added an entry about Eat healthier: Okay, this is sort of an ambiguous goal, not a definite goal that I can say “I completed this goal at such and such a time on such and such a date.” I...
View Articlebeen reading lots of info on eating and cancer...
cats5kids3 added an entry about eat healthier: I’ve decided to start with grape juice diet. So as to prevent myself from detoxing too fast and risking the chance of getting really sick. I drank one...
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poptartmermaid added an entry about eat healthier: I’m seriously a chocoholic :(I’m not fat yet, but I’m starting to get a belly.I find it really hard to resist nice food, I only enjoy eating unhealthy...
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tbehr added an entry about eat healthier: I have been eating a lot more salad and greens lately, granted they are extremely plain (I’m a picky eater). Hoping to keep it up and branch out a bit.
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Josef Cross added an entry about eat healthier: I have always eaten well but there has always been room for improvement. In 2012 i quit eating fried foods altogether along with anything not considered...
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Beetty added an entry about eat healthier: I stopped eating between meals for one week and the results were crazy : I could really feel the difference in my jeans & body ! Instant weight loss !...
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shalby added an entry about eat healthier: Went to the gym today. Not much motivation plus I don’t feel too good. Joley called me fat. Awesome.
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harringtonsavannah added an entry about eat healthier: Enter food intake for each day. Add date in title
View ArticleMaking Better Food Choices
Beachbum at Heart added an entry about eat healthier: Being a cancer survivor has given me cause to pay better attention to the foods I eat. I am convinced that there is, at least in part, a connection...
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KissyKate added an entry about eat healthier: This is self-explanatory. I have an insatiable sweet tooth – especially for chocolate – but it’s negatively affecting my health. I’m not so much interested...
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Toughlovers0317 added an entry about eat healthier: Jan 1 Ate bananaEggs bacon cheese roll Milk breakfast
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Brett488 added an entry about eat healthier: Think about what you are eating before you buy it.
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hannahmaggs added an entry about eat healthier: Eggs and stir fry last night, salad for lunch today
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niekoolien added an entry about eat healthier: More healthy eveyday. Last month december not so much, but in general it’s veggies veggies and fruit, whole wheat grains and not too much meat or dairy...
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